HOW WE WORK
Settle
The Goal:
Easing Pain & Mobility
Your first osteopath appointment starts with a proper conversation. Where it hurts matters, but so does how you're sleeping, what your week looks like, how you train and what's changed lately. Then we look at how you move. By the end, you'll know what we think is going on and why.
Strengthen
The Goal:
Regain Strength & Control
Once things have calmed down, we build the strength and control you need for work, training and everything in between. You'll get exercises that fit your life, plus the reasons behind them. We'll also look at what fed the problem in the first place, like long hours at a desk, a jump in training or a run of bad sleep, and change what we can.
Sustain
The Goal:
Build Long-Term Resilience
Once you're back to normal, the focus shifts from getting better to staying well. Regular maintenance sessions are a big part of that. We check in on how your body is handling work, training and life, pick up small issues before they turn into bigger ones, and keep your strength and load work on track to lower your risk of injury. It's about helping you move and feel at your best, for the long run.
CONDITIONS WE TREAT
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Jaw and TMJ Pain
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Shoulder Pain
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Elbow pain
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Wrist and hand pain
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Hip and glute pain
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Knee pain
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Ankle and foot pain
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Sports injuries
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Desk work and posture
Looking after Kew for 25 years
We're a small osteopathy clinic on Willsmere Road and we've been part of the neighbourhood for 25 years. Lots of our patients live just around the corner, and plenty come in from Kew East, Hawthorn, Balwyn, Balwyn North, Camberwell, Ivanhoe, Alphington and Fairfield. You don't need a referral, and with HICAPS on site your health fund rebate comes off at the front desk.
Visit Our Kew Clinic
You'll find us on Willsmere Road in Kew, an easy trip from Kew East, Hawthorn, Balwyn and Ivanhoe. It's a small, relaxed clinic where you get time to explain what's going on and leave knowing what to do next.
Book online any time, or give us a call.
Ready to start your recovery?
Whether it's work, sport or everyday life, we'll help you get back to it. Book your first appointment online today.