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Willsmere Health
- Sep 25, 2019
- 2 min
Kneecap Pain
Patellofemoral joint (PFJ) pain or Kneecap pain, is a general term used to describe pain on or around the knee cap. The PFJ is the joint ...
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Willsmere Health Osteopaths
- Sep 20, 2018
- 4 min
SLEEP, WHY IS IT SO IMPORTANT?
We routinely ask patients, "How is your sleep going? Do you sleep right through? Do you wake up refreshed?". Patients often look confused...
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Willsmere Health Osteopaths
- Sep 18, 2018
- 2 min
IS MY SHOULDER FROZEN?
A dramatic sounding diagnosis. Although it is probably better just to call it a stiff and painful shoulder. The textbooks call it adhesiv...
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Willsmere Health Osteopaths
- Sep 13, 2018
- 3 min
ROTATOR CUFF PAIN
Rotator cuff injuries/weakness are a significant cause of shoulder pain. They occur mainly in patients between 40 and 60 years of age and...
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Willsmere Health Osteopaths
- Aug 18, 2017
- 3 min
Is Running Bad For You??
We get asked this a lot. As health professionals and scientists we sat around chatting about this and we couldn't come up with any reason...
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Willsmere Health Osteopaths
- Jul 31, 2017
- 4 min
The Osteopaths Best Technique
What is an Osteopaths greatest technique? You may be surprised to hear its education. Although hands on, manual therapy, forms part of a...
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Willsmere Health Osteopaths
- May 22, 2017
- 2 min
What's that noise?
Have you ever wondered what those creaking, clicking or popping noises in your joints are? There is quite often a concern when we hear ...
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